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United Self-Help offers online support groups and classes:

  • Anxiety and Depression support group every Monday at 6:00 PM
  • United Self-Help support group every Tuesday at 1:00 PM
  • Writers in Recovery every Wednesday at 3:30 PM

How to join a zoom meeting
Please click this link if this is your first time using zoom on a computer.
https://us02web.zoom.us/j/9054764569?pwd=TkpxNmREcVZxcXdVaVlrQzROajVJQT09
To install zoom app on a smartphone or android tablet, open the App Store or Play Store and search for zoom. Then install Zoom Cloud Meetings app.

If you already have the zoom app on your computer or smartphone:
Click or tap Join a Meeting​
Meeting ID: 905 476 4569
Passcode: 808
Click Join With Video

To join the meeting on a phone:

Dial by your location

  • +1 408 638 0968 US (San Jose)
  • +1 669 444 9171 US
  • +1 669 900 6833 US (San Jose)
  • +1 719 359 4580 US
  • +1 253 205 0468 US
  • +1 253 215 8782 US (Tacoma)
  • +1 346 248 7799 US (Houston)
  • +1 564 217 2000 US
  • +1 646 876 9923 US (New York)
  • +1 646 931 3860 US
  • +1 689 278 1000 US
  • +1 301 715 8592 US (Washington DC)
  • +1 305 224 1968 US
  • +1 309 205 3325 US
  • +1 312 626 6799 US (Chicago)
  • +1 360 209 5623 US
  • +1 386 347 5053 US
  • +1 507 473 4847 US

Meeting ID: 905 476 4569
Passcode: 808

Anxiety and depression: every Monday 6:00 PM – 7:30 PM
The group will be focused on various topics relating to understanding anxiety and mental health. The group will begin with checking on each other and offering support and encouragement to each other.

Anxiety and depression: every Monday 6:00 PM – 7:30 PM
The group will be focused on various topics relating to understanding anxiety and mental health. The group will begin with checking on each other and offering support and encouragement to each other.