Support Groups

Click to download the complete schedule of support groups and classes

BRIDGES Support Groups


BRIDGES stands for Building Recovery of Individual Dreams and Goals through Education and Support. The BRIDGES program was founded by the Tennessee Mental Health Consumers Association. The BRIDGES program includes education classes and support groups. BRIDGES support groups are facilitated by trained class members from the BRIDGES Education Course. They are based on the

Principles of Support

  1. I believe there are sources of inner strength that will sustain me in times of crisis.
  2. I believe there are people who will care for and support me in my progress toward recovery.
  3. I accept that I have been diagnosed with a mental illness. For this, I will not blame myself.
  4. I will forgive myself and others for mistakes of the past. Through this struggle to forgive, I will move forward in my recovery.
  5. I understand and acknowledge that this mental illness has an impact on every aspect of my life.
  6. I will recognize and let go of those things I cannot control.
  7. I accept responsibility for my own recovery: physically, emotionally, mentally, and spiritually.
  8. I choose to live in the present rather than dwelling on the past, or worrying about the future.
  9. I will set myself up to succeed by building on reasonable expectations for myself and others.
  10. I choose to rediscover and rebuild myself, to be proud of who I am and to grow in my relationships with others.

Oahu

Self-Esteem Group

3rd Monday of the month, 3:30 PM to 5:15 PM
Hawaii Self-Storage Conference Room, 2909 Waialae Ave.
Call (808) 947-5558

Dialectical Behavior Therapy (DBT) Group

1st Monday of the month, 3:30 PM to 5:00 PM
Hawaii Self-Storage Conference Room, 2909 Waialae Ave.
Call Linda (808) 753-6400

United Self-Help Book Club

2nd and 4th Monday of the month, 3:30 PM to 5:15 PM
Hawaii Self-Storage Conference Room, 2909 Waialae Ave.
Call Ron (808) 947-5558

Depression and Bipolar Support Alliance (DBSA) Support Group 1

1st and 3rd Monday of each month, 6:00 PM to 7:30 PM
Mo’ili’ili Community Center, 2535 S. King St. Room 104, behind Down to Earth
Call  (808) 947-5558

Writers in recovery

1st and 3rd Wednesdays of the month, 3:30 PM – 5:00 PM
Hawaii Self-Storage Conference Room, 2909 Waialae Ave., Honolulu
Call Linda (808) 753-6400 or Andrea (808) 344-5410

Kailua, Windward Oahu Support Group

1st and 3rd Wednesday of the month, 5:30 PM – 7:00 PM
Kailua Recreation Center, Arts & Crafts Room, 21 S Kainalu Dr., Kailua
Call (808) 947-5558

Keeping the Peace, Kalaeloa (Barbers Point) Support Group

2nd and 4th Wednesday of the month, 5:30 PM – 7:00 PM
91-1078 Yorktown St, Kapolei Vets Housing
Call Tynette (808) 597-7505

Men’s Support Group

2nd and 4th Wednesday of the month, 4:00 PM – 5:30 PM
Hawaii Self-Storage Conference Room, 2909 Waialae Ave.
Call Michael (808) 551-0405 or (808) 947-5558

Schizophrenia and Schizoaffective Disorder Group

1st and 3rd Thursday of each month, 3:00 PM to 4:30 PM
Hawaii Self-Storage Conference Room, 2909 Waialae Ave.
Call Bud (808) 947-5558 or Bill (808) 343-9200

Anxiety and Depression Class

2nd and 4th Thursday of the month, 3:00 PM to 4:30 PM
Waikiki Health Center, 277 Ohua Ave. Honolulu, Room 205H
Call (808) 947-5558

Central Leeward Support Group

1st and 3rd Fridays of the month 9:30 AM to 11:00 AM
Central Leeward Community Mental Health Center, 860 4th Street, Pearl City (across District Court)
Also 2nd Friday of the month 9:30 AM to 11:00 AM outside of the Leeward Health Center at Blaisdell Park
Call Laurette (808) 456-9579 or Phil (808) 620-1336

Resilient Women’s Support Group

1st and 3rd Friday of the month, 6:00 PM – 7:30 PM
928 Nuuanu Ave, Lower Level, Honolulu
Call (808) 852-8501 or (808) 947-5558

Hawaii Certified Peer Specialist Support Group

2nd Friday of the month, 6:00 PM – 7:30 PM
928 Nuuanu Ave, Lower Level, Honolulu
Call Suzanne (808) 451-9672

OCD Support Group

2nd Saturday of the month, 11:00 AM -1:00 PM
Star of the Sea School
Call Ginny (808) 261-6987 or Gordon (808) 228-7746

Maui

Wailuku Support Group

Call Susan (808) 276-7523 for time and location

Kihei Support Group

Call Susan (808) 276-7523 for time and location

Big Island

Hilo Support Group

Call (808) 947-5558 for time and location

Kona Support Group

Call (808) 936-9091 for time and location

Download the complete schedule of support groups and classes here

United Self-Help partners with the National Institute of Mental Health to inform the public about mental health disorders, reduce the stigma and discrimination associated with mental illness, and increase the public’s awareness of the importance of basic and clinical research in advancing knowledge of the brain and behavior.