Welcome to United Self-Help's new web site. United Self-Help is a nonprofit organization whose mission is to promote mental health through education and mutual support. We've provided a number of resources here to help you help yourself. Be sure to check our News page for the latest updates.
Check out our new calendar to find group meetings and other activities.
United Self-Help offers:
Support Groups
Get together with others who share an interest in mental wellness.
BRIDGES Education Classes
10-week classes for mental health consumers and friends, on all aspects of mental health care and recovery.
Free Speeches
on mental health to community organizations. Entertaining and informative.
Socials, Sports and Fitness, Computer Classes, and More
See our Activities page for more details.
Warm Lines
Call (808) 931-6444 on Oahu
or toll free from the Neighbor Islands:
1-866-866-HELP (1-866-866-4357)
Need someone to talk to? Talk to a fellow consumer on the warm line. The warm line is for mental health consumers who would like someone to talk with. If you get a recording, leave a message. Our lines fill up fast, we'll call you back. Hours will be from 4:30 PM to 9:00 PM seven days a week.
